SHABBAT MEDITATION RETREAT
Led by Rabbi Jay TelRav
Following a quiet, contemplative meditative start to the Shabbat morning with our beloved Avodat HaLev service, we will begin a half-day workshop in which participants will practice various meditation techniques and styles. Together we will spend time considering our tradition’s literature on spirituality and we will delve into the hard work of quieting the mind to see what arises. Lunch will be provided thanks to a generous gift from Ronnie and Gary Lilien.